How you think and feel about yourself. Basically your opinion about yourself.
Why is it so important?
- It makes life lighter and simpler. When you like or love yourself then you won’t make as many mountains out of molehills. You won’t beat yourself up as much over mistakes.
- You’ll self-sabotage less. With better self-esteem you’ll feel more deserving of good things in life. And so you will be more motivated to go after what you deep down want and put up less obstacles in your own way.
- You’ll be more attractive in any kind of relationship. Because you’ll bring less drama and unnecessary conflicts, be more resilient during tough times and simply feel happier and have a more positive attitude.
So how do you raise your self-esteem and reap these benefits?
Well, in this article I’d like to share 5 common mistakes I have made with my own self-esteem. And also what I have done to fix these mistakes by replacing them with healthier strategies and habits.
I hope this will help you to raise your awareness about your own self-esteem and give you the practical tools that you can use in your own life. Continue reading.
Originally posted on Steven Aitchison.