Negative Thinking

Recent research reported by the Alzheimer's Association points to an increased risk of developing Dementia.

Researchers spent two years analyzing the mental state of 360 people over the age of 55, paying particular attention to their tendency to fall into repetitive negative thinking (RNT) patterns. Participants were also assessed for depression and anxiety.

The research found that chronic negative thinking patterns over a long period of time could increase the risk of dementia. However, the team do not think that short-term setbacks would increase the risk of developing the disease.

This report can be worrying for some and lead to even more negative thinking. 

This is where Solution Focused Hypnotherapy can help. After the Initial Consultation, we will work together to come up with a plan to help you change the way you think. Using Hypnotherapy we will be able to connect to the subconscious mind and start to change your perception of negative events and help you start to see things differently. The skills you learn will be with you for the rest of your life.

If you are concerned about your own, or some else's negative thinking please look for help.

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