We all have certain triggers that can cause our confidence to take a sudden nosedive.
For some, it’s a trip to the gym. If you’re self-conscious of your body, watching fit people strut their stuff in their tightest fitting gym clothes likely has you over analyzing your every body part.
For others, it may be a certain individual—a family member, friend, or enemy that, for whatever reason, leaves them with the dreaded feeling that they just aren’t enough.
We all know the gut wrenching feeling that arises when we see or hear something that immediately has us second guessing our appearance, personality, or skill set. Continue reading.
Originally posted on Tiny Buddha.