Confidence Issues
When we have a feeling of confidence, we accept ourselves and have belief in our abilities. When we don't have confidence we tend to be stressed and anxious and feel unhappy as a consequence.
A lack of confidence can affect our personal and professional life equally and lead to missed opportunities and a feeling of worthlessness in general.
Many of us will suffer from low self-confidence. This can be because of fear of the unknown, low self-esteem or fear of what other people think of us. In turn this can hold our personal and professional development back quite severely.
I think we can all name one person we know who, despite constant reassurance, praise and encouragement, lacks the confidence that we feel they should have in their abilities. Equally there will be someone we know who has an abundance of self-belief despite getting knock after knock.
The cause is the set of unconscious beliefs that we have of ourselves that stay the same, regardless of external factors. So a painter who believes, deep in their unconscious, that what they paint is nothing special, will be unwilling to put their pictures in an art gallery for all to see. This being despite people saying that the pictures are superb and would sell very well. Equally I'm sure we can think of someone who has the opposite trait. They think that what they are doing is great yet everyone around them wonders why they don't realise that it is not. Karaoke enthusiasts spring to mind.
So, we need to change those subconscious beliefs in order to change how we feel about ourselves.
Everybody is born with confidence; it is the false beliefs that, for one reason or another end up in our unconscious that undermine our confidence. By unlearning this, our confidence levels resurrect themselves.
Self-confidence and self-esteem are not the same thing. Self-confidence is more about how we feel about our ability to accomplish a task. Self-esteem is about how we feel about ourselves, the way we look, behave and think.
Hypnotherapy will access the unconscious mind and use the power of suggestion to smooth the way for positive change.
The suggestions can be customised to help improve specific confidence levels (Someone who is generally confident but feels unconfident when asked to give a Best Man's speech for instance). Generally these suggestions will be positive and made in the present tense, as the brain finds it difficult to distinguish between "You have" and "You no longer have". For example we would use a phrase "You have renewed confidence in yourself from now on" rather than "You no longer have that sense of low confidence from now on".
The principle behind this is that when your unconscious believes you are confident it will transport this belief to your conscious, thus changing your thought patterns and actions to boost your confidence.
Hypnotherapy has the ability to gain access to your unconscious to bring out attributes you already have, enabling you to achieve your full potential.
A lack of confidence can affect our personal and professional life equally and lead to missed opportunities and a feeling of worthlessness in general.
Many of us will suffer from low self-confidence. This can be because of fear of the unknown, low self-esteem or fear of what other people think of us. In turn this can hold our personal and professional development back quite severely.
I think we can all name one person we know who, despite constant reassurance, praise and encouragement, lacks the confidence that we feel they should have in their abilities. Equally there will be someone we know who has an abundance of self-belief despite getting knock after knock.
The cause is the set of unconscious beliefs that we have of ourselves that stay the same, regardless of external factors. So a painter who believes, deep in their unconscious, that what they paint is nothing special, will be unwilling to put their pictures in an art gallery for all to see. This being despite people saying that the pictures are superb and would sell very well. Equally I'm sure we can think of someone who has the opposite trait. They think that what they are doing is great yet everyone around them wonders why they don't realise that it is not. Karaoke enthusiasts spring to mind.
So, we need to change those subconscious beliefs in order to change how we feel about ourselves.
Everybody is born with confidence; it is the false beliefs that, for one reason or another end up in our unconscious that undermine our confidence. By unlearning this, our confidence levels resurrect themselves.
Self-confidence and self-esteem are not the same thing. Self-confidence is more about how we feel about our ability to accomplish a task. Self-esteem is about how we feel about ourselves, the way we look, behave and think.
Hypnotherapy will access the unconscious mind and use the power of suggestion to smooth the way for positive change.
The suggestions can be customised to help improve specific confidence levels (Someone who is generally confident but feels unconfident when asked to give a Best Man's speech for instance). Generally these suggestions will be positive and made in the present tense, as the brain finds it difficult to distinguish between "You have" and "You no longer have". For example we would use a phrase "You have renewed confidence in yourself from now on" rather than "You no longer have that sense of low confidence from now on".
The principle behind this is that when your unconscious believes you are confident it will transport this belief to your conscious, thus changing your thought patterns and actions to boost your confidence.
Hypnotherapy has the ability to gain access to your unconscious to bring out attributes you already have, enabling you to achieve your full potential.