Every January 1, millions of people make New Year's resolutions. Chances are, they won't stick around for too long. Why?
Because most resolutions are unrealistic, or even unreasonable. Here are seven outdated fitness and nutrition resolutions that are destined — and deserve — to fail, along with smarter options to make sure you follow through and succeed. Continue reading. As mentioned in my last post book up for a FREE consultation and I'll help you stick to your new goals, reach those targets and remain motivated and positive throughout 2015. To help you further, if you book for a consultation before the end of January 2015 I'll give you 10% off of your first 4 Hypnotherapy sessions. Get in touch NOW by emailing merryfield.hypnotherapy@gmail.com or by calling 07718 975 185 or via the CONTACT page on this website. Make that first step. I look forward to hearing from you. Originally posted on Mind Body Green.
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