I have the incredible honor of working with Louise Hay several times a week and have for more than a decade. You could say I'm her personal health advocate and healer, although we do a variety of things — from yoga and Pilates to nutritional counseling and spiritual healing.
I've watched Louise gracefully traverse life with its magic carpet rides or tumultuous waves. She truly exemplifies what it's like to feel alive and thrive at every age. To me, Louise just grows more beautiful with time.
To celebrate Louise's 88th birthday, I've compiled eight of her easy and profound tips so we too can thrive. Even though this octogenarian who helped pioneer the self-help movement has been setting a shining example for decades, you can start using these tips at any time and in any circumstance. In fact, now is the best moment to begin.
Simply choose one or two of the steps that really resonate with you, and notice the benefits! Your body will thank you. Continue reading
Originally posted on MindBodyGreen.com
All postings on the NEWS page are made purely for information and interest. I do not endorse or denounce any of them but find them all very interesting. I leave it up to you to decide if what you read will work for you.