Breaking a bad habit can be hard, you can feel like a prisoner to the habit. Fortunately, you don’t have to keep doing this bad habit. Whether it’s leaving lights on, biting your nails, or procrastinating, you can nip this bad habit in the bud and start living your best life! It’s going to take some hard work, depending on how long you’ve been doing this bad habit, but in the end, it’s well worth it! Continue reading.
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Originally posted on Society19.
Optimists are more likely to live longer than those who have a more negative approach to life, a US study has found.
Positive people were more likely to live to the age of 85 or more.
The theory is that optimists may find it easier to control emotions and so be protected from the effects of stress.
And researchers said pessimists could benefit from doing things like imagining a future where everything turns out well. Continue reading.
Originally posted on BBC Health.
All postings on the NEWS page are made purely for information and interest. I do not endorse or denounce any of them but find them all very interesting. I leave it up to you to decide if what you read will work for you.