MERRYFIELD HYPNOTHERAPY
  • Home
  • Covid-19
  • About
    • Anxiety
    • Depression
    • Stress
    • IBS
    • OCD
    • Confidence Issues
    • Sleeping Problems
    • Fears & Phobias
    • Performance Anxiety
  • News
  • Progress
  • Video Link
  • Contact
  • Rates
  • FAQ's
  • Testimonials
  • Videos
Picture
Picture

Benefits of Positive Thinking

19/1/2015

0 Comments

 
You have probably had someone tell you to "look on the bright side" or to "see the cup as half full." Chances are good that the people who make these comments are positive thinkers. Researchers are finding more and more evidence pointing to the many benefits of optimism and positive thinking.

Such findings suggest that not only are positive thinkers healthier and less stressed, they also have greater overall well-being. According to positive psychology researcher Suzanne Segerstrom, "Setbacks are inherent to almost every worthwhile human activity, and a number of studies show that optimists are in general both psychologically and physiologically healthier".

Even if positive thinking does not come naturally to you, there are plenty of great reasons to start cultivating affirmative thoughts and minimizing negative self-talk.

Positive Thinkers Cope Better With Stress. Continue reading.

Originally posted on About Education.
0 Comments



Leave a Reply.

    Please Note:

    All postings on the NEWS page are made purely for information and interest. I do not endorse or denounce any of them but find them all very interesting. I leave it up to you to decide if what you read will work for you.

    Archives

    January 2021
    December 2020
    November 2020
    August 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014

    RSS Feed

Proudly powered by Weebly
  • Home
  • Covid-19
  • About
    • Anxiety
    • Depression
    • Stress
    • IBS
    • OCD
    • Confidence Issues
    • Sleeping Problems
    • Fears & Phobias
    • Performance Anxiety
  • News
  • Progress
  • Video Link
  • Contact
  • Rates
  • FAQ's
  • Testimonials
  • Videos