World Mental Health Day

Today is World Mental Health Day, and this year is a landmark anniversary. First held in 1992, today is the 25th day dedicated to raising awareness of mental health issues, and to fighting the still-associated stigma.

It is a measure of the progress made over the last quarter century that mental health is now a subject that accrues column inches the whole year round; the prominent Time to Talk and Heads Together campaigns have provided momentum, and even Prince Harry rallied to the cause, which all helps dissipate old prejudices.
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In this way, real progress is being made is in the fight to overcome stigma, which sees misplaced attributions of shame that have long been an impediment to those suffering.

​I'm here to help. Please do get in touch if you need help with your mental health.

UPDATE: In recognition of World Mental Health Day I have decided to alter my price structure for the rest of the year. Please see the RATES page for full details.