I struggle with self hypnosis so it was helpful to have an excellent tutor there to teach me. Dipti Tait has used self hypnosis many times and showed us the methods she used when putting herself in an hypnotic trance prior to having root canal work done without anesthetic. After which we practiced the technique ourselves.
The workshop was an enjoyable experience and one that I would highly recommend. Done with humour and professionalism.
Now I need to continue to work on self hypnosis to gain confidence before being able to pass the knowledge on to clients.