We all go through times where we're hyper-focused on the negative rather than the positive. I was chatting with a friend recently who said that as soon as he doesn't hear back from a potential client, his mind begins to cycle to all the possible outcomes. Needless to say, all these hypotheticals result in going bankrupt, staying single, and sharing canned beans with his dog as he lives under a bridge.
Of course, 24 hours pass, he hears back, and bridge crossers need not fear the toll-demanding troll. But all this got me thinking about optimism and faith. How do we stay hopeful about the future when our minds spin faster than a hamster on a wheel? Here's how to remain optimistic (even when you're convinced everything sucks): Continue reading. Originally posted on Mind Body Green.
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June 2023
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