face to face (again)

From 12th April 2021 I am able to return to Face-To-Face appointments. 

I'm really happy about that, how about you?

For some time now most of us have been keeping our distance and not going out. Now, as the restrictions are easing we are being given a little bit of freedom. There are rules attached but nonetheless, it feels like it is much needed by all of us. However, for many , meeting with someone Face-To-Face will cause some anxiety. We have to learn to trust again, to accept the other person may be equally anxious about meeting us! It will be difficult but, it will be worth it. Returning to 'normal' will take some time and it's something we will all take time adjusting to. The best way is to just get on with it.

​Concentrate on what you do next, on helping family and friends, on moving on with your career or plans, on looking for work, on learning something new, on getting a haircut, whatever. What you focus on next will influence how you feel.

If you think I can help then please get in touch. 07718975185 if you wish to speak to me in person or alanwoollard@merryfield-hypnotherapy.co.uk if you'd rather email.

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