Record Number of NHS Mental Health Referrals Accepted: Despite ongoing challenges, the NHS in January reported accepting a record number of mental health referrals (over 800,000), highlighting increased awareness and willingness to seek help.
"Green Exercise" Prescriptions to Improve Mental Health: Several GP practices in the UK are starting to prescribe "green exercise," like gardening or nature walks, for patients struggling with low mood or anxiety. Research suggests spending time in nature can significantly improve mental well-being. The UK designated several new Marine Protected Areas, safeguarding valuable underwater habitats and biodiversity. In a significant move to support vulnerable individuals, the UK government launched a £2 million program offering "lifeline" payments to survivors of domestic abuse in England and Wales. This initiative, starting from January 31st, provides one-off payments of up to £500 to help escape their abusers, followed by an additional £2,500 to aid in securing independent housing and rebuilding their lives. This program stems from a successful pilot led by the charity Women's Aid and aims to empower survivors and break the cycle of abuse. The UK government announced a £93 million investment to support over 1,100 grassroots sports projects across the nation. This funding aims to improve facilities, promote participation, and foster a love for sports among people of all ages and backgrounds. This initiative is expected to benefit numerous local communities and encourage healthier lifestyles. A positive step for women's health, 500,000 women in England gained access to more affordable hormone replacement therapy (HRT) starting from January 24th. This move reduces the prescription cost from £140.88 per year to around £20 per year, making this essential treatment more accessible for many women experiencing menopausal symptoms. Quote - "Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounding yourself with assholes." - William Gibson
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June 2023
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