What are the thoughts you typically have throughout the day? Were they the empowering, encouraging words you would speak to a friend? Or were they the belittling remarks you would shout to an enemy?
I'm a big believer that our thoughts and emotions shape our experiences. The problem is that most people aren't even aware of their negative thoughts. It's almost like they've just become a habit, so it seems normal to them. Here are 10 common toxic thoughts that you need to throw away for a better life:
1. You think you're a victim.
Don't be the person who always blames others for his own circumstances. If you aren't happy with your circumstances, take personal responsibility and realize that you, and only you, are the one who can change it. You're in control of your own life and destiny. Continue reading.
Originally posted on Mind Body Green.
All postings on the NEWS page are made purely for information and interest. I do not endorse or denounce any of them but find them all very interesting. I leave it up to you to decide if what you read will work for you.