A mind is a terrible thing to waste, right? Maybe that's why we tend to jam-pack our brains with heaps of information, infinite to-do lists, tons of worries and regrets, and loads of self-defeating thoughts. That mind chatter, which is always on heavy rotation, does nothing but make us anxious, stressed, depressed, and mentally exhausted.
So how do we turn down the volume on all that noise and silence the incessant voice that's constantly (and annoyingly) yakking about what we should or shouldn't be doing? Pastaveia and Sean St. John of Eco-Conscious Lifestyle help us declutter our overactive, jumbled minds. Continue reading.
Originally posted on Prima.
Hypnosis can help people stop smoking, sleep better and even undergo dental treatment without pain. But what exactly is hypnosis and what precisely happens in the brain of a hypnotised person?
These questions are currently being studied by psychologists. The aim is to find comprehensive scientific answers to the questions. Continue reading.
Originally posted on Science Daily.
All postings on the NEWS page are made purely for information and interest. I do not endorse or denounce any of them but find them all very interesting. I leave it up to you to decide if what you read will work for you.