Whatever your dietary enemy is, count on it appearing during the three-month sugar orgy that starts in October and ends New Year's Day. Without fail, almost every occasion becomes an excuse to deep-dive into whatever gooey concoction your co-workers or grandma or friends have made.
But just because someone baked peanut butter gingerbread sandwiches doesn't mean you need to devour them. Salvage your dignity now with these nine strategies to curb holiday cravings. Continue reading.
This will be my last post before Christmas so I'd like to take this opportunity to wish you all a stress free Christmas. I'll be back before the New Year.
Originally posted on Mind Body Green.
All postings on the NEWS page are made purely for information and interest. I do not endorse or denounce any of them but find them all very interesting. I leave it up to you to decide if what you read will work for you.